I am here to confess that I haven’t really been following my own advice in my ‘5 Ways I’m Staying Motivated‘ post. So today I am starting at 30 Day Habit Challenge to help myself build healthy and consistent habits.
Most of the time I have a general list of things I need to do for the day and I do them but other things fall to the side if I don’t have something to check off. This can include something as simple as remembering to eat lunch because it wasn’t on my list of things to do. Seems kind of crazy to forget to eat lunch but when you’re focusing on other things hours can just fly by.
This year I want to get myself organized when it comes to work and life. So my first step is to start a habit tracker so I can check off everything I need to do in a day, and I mean everything, from exercise to brushing my teeth! Every 30 day I hope to take on a new challenge that will help me organize my day to day life.
Habit tracking helps build new habits and break bad ones and I hope that others will join me in a 30 day habit tracking challenge with this free printable.